Description

While on his pilgrimage trek through Thailand, Murray Finck discovered the benefits of daily stretching and quiet prayer. On the physical level, after only one week, the chronic back pain that had plagued him for twenty years disappeared. On a spiritual level, the poses deepened his prayer experiences.

A companion to Murray D. Finck's popular Stretch and Pray book, this helpful DVD features Pastor Finck guiding you through forty gentle stretches, movements, and postures to improve physical and spiritual well-being.

Great for individual use or with small exercise and prayer groups.